Expert Physical Therapist in Edmonds, WA

What’s your greatest concern when consulting a health practitioner? Are you worried about their credentials and expertise? Do you wonder if they’ll listen and empathize with you? Can they really help you? We’ll put those concerns to bed on your first visit to Lilly PT. We’re experts in pelvic health, sports injury therapy and wellness and offer cutting-edge techniques like shockwave, cold laser, red light, and kegel trainer therapies to help you achieve your goals faster. Furthermore, we absolutely detest a one-size-fits-all approach to care and ensure that every treatment plan is uniquely curated to our client’s needs.

Our Physical Therapy Services in Edmonds, WA

Comprehensive Physical Therapy – Treating pain, injuries, and mobility issues.

Anyone can need physical therapy in Edmonds, WA. We treat all conditions, including chronic pain conditions (back pain, neck pain, joint pain, arthritis), pelvic floor dysfunction (weakness, tightness, pain), postpartum recovery issues (diastasis recti, prolapse, incontinence), sports injuries (sprains, strains, overuse injuries), neuromuscular disorders (balance issues, nerve pain, sciatica), and post-surgical rehabilitation (knee, hip, shoulder, pelvic surgeries).

When you walk into our clinic at 24007 Edmonds Way, Edmonds, WA, 98026, our team of experts will receive and welcome you. The next step is to assess your complaint, which involves taking a detailed history of your condition and physical examination. Armed with this vital information, the professionals will develop a treatment plan with clear-cut goals for therapy. Every client’s treatment plan differs, but you can often expect manual therapy, therapeutic exercises, and modalities that use some of the latest technology, including shockwave, cold laser, red light, and kegel trainer.

Another key part of our treatment plans is client education on self-care, exercises, and lifestyle changes, and we take this very seriously. Clients who know their treatment plans and can incorporate them into their lives away from the physical therapy clinic in Edmonds, WA, will get better faster and avoid re-injury.



Pelvic Floor Therapy – Strengthening and rehabilitating pelvic muscles.

Pelvic floor therapy is ideal for several conditions related to dysfunction in the pelvic floor muscles (a group of muscles at the base of our pelvis that support the organs in the region, including the bladder, rectum, and uterus in women). Going by the functions of these muscles, it makes sense that weakness in this region could translate to pelvic pain, problems with peeing and pooing, which can manifest as urinary and fecal incontinence (inability to hold urine or feces), pelvic organ prolapse (where the unsupported organs may also fall through to protrude outside the body), and sexual dysfunction.

As part of pelvic floor therapy, your physical therapist in Edmonds, WA, will incorporate pelvic strengthening exercises, advanced manual therapy, biofeedback, shockwave therapy, bladder and bowel retraining, and the pelvic floor chair into your treatment plan. 

Women’s Health Treatment – Specialized care for women’s health concerns.

Women’s health physical therapy helps women of all ages, from when they are young teens to their years of womanhood and childbearing, to menopause, and well into their elderly years. Women of diverse age groups can experience pain or discomfort related to injury, weakness, or musculoskeletal dysfunction, and most of these problems can be successfully treated and resolved by physical therapy intervention. Some of these problems include pelvic pain, vaginismus, diastasis recti, vaginal atrophy, pelvic organ prolapse and incontinence.

Our custom treatment plans target the problem, not the symptomatic onset, for quick, permanent results in a fraction of the time. No one else has an experience like us because we also educate women about their bodies so they feel empowered and in control to fix their issues without disrupting their daily lives.

Our women’s health treatment program goes hand-in-hand with pregnancy care and postpartum rehab because many conditions requiring physical therapy often happen around this period.

Sports Physical Therapy – Injury recovery and performance enhancement.

We can boast of a comprehensive sports rehab program at Lilly PT, having helped several athletes recover from injuries that threatened to sideline their careers. Our approach to sports injury treatment is precise and methodical. First, we emphasize early intervention because it’s faster for recovery. We employ manual therapy, exercises, agility and conditioning programs and new technologies like shockwave and cold laser therapy. 

In our experience, every injured athlete wants to return to the sport as quickly as possible. However, we also know that reintroducing sporting activities is gradual and must be done without pain. Therefore, we have a reconditioning plan following physical therapy to prevent this and focus on the reeducation of correct movement patterns, agility and stability, balance, and endurance.

Shockwave Therapy – Advanced pain relief and tissue healing.

Shockwave physical therapy requires using a hand-held device to send shockwaves to your body. During treatment, your physical therapist will hold this device close to your skin, sending shockwaves to your injured tissues to improve blood flow and promote new tissue growth. It can help with musculoskeletal/sports injuries and pelvic floor issues (sexual health: vaginismus and erectile dysfunction) as well as scarring ( endometriosis).

Our SoftWave Tissue Regeneration Technologies (TRT)™ use patented technology to target injured areas at the cellular level, activating your body’s natural healing process to treat joint and muscle pain, pelvic and sexual health issues, and wound care.

Why Edmonds Residents Trust Lilly PT

Our clients trust us for expert care in pelvic floor therapy, sports rehab, postpartum recovery, and general physical therapy because we have well-trained experts who combine years of experience with the latest technologies to solve their problems.

Lilly PT proudly serves people in Edmonds and surrounding communities, including:

• Lynnwood, WA
• Shoreline, WA
• Mountlake Terrace, WA
• Mukilteo, WA
• Everett, WA
• Mill Creek, WA
• Bothell, WA
• North Seattle, WA

Frequently Asked Questions 

How can physical therapy help with pelvic floor issues?

Physical therapy can help strengthen the pelvic floor muscles to relieve the symptoms associated with pelvic floor issues through pelvic strengthening exercises, advanced manual therapy, biofeedback, shockwave therapy, bladder and bowel retraining.

What should I expect during my first visit to Lilly PT in Edmonds?

During your first visit, the focus is on an initial comprehensive assessment involving a detailed history of your condition and a physical examination to identify function and dysfunction. Our experts will create a treatment plan based on their findings during the assessment.

How long does it take to see results from physical therapy?

You may see results from physical therapy within your first few sessions, but most people start to see significant improvement after 2-3 months. It’s essential to stay consistent with your sessions to see results.

Do I need a doctor’s referral for physical therapy in Edmonds, WA?

No, you don’t need a doctor’s referral for physical therapy in Edmonds, WA. You can put a call through to us on tel:(425) 224-2476 or send a mail to book an appointment today.