Expert Physical Therapy in Mountlake Terrace, WA
Looking for expert physical therapy in Mountlake Terrace, WA? Lilly Physical Therapy offers specialized care for pelvic floor dysfunction, sports injuries, postpartum recovery, and more. Book your appointment today!
Why Choose Lilly PT for Physical Therapy in Mountlake Terrace?
For years, Lilly PT has been providing professional physical therapy services to the Mountlake Terrace community. Residents come to us to regain functionality, strength, and independence. Our physical therapy professionals and compassionate staff provide exclusive therapies and customized treatment plans for everyone with specific needs and objectives. Our guiding therapeutic approach is patient-centered, allowing for effective dialogue and patient participation during the healing experience.
Our Physical Therapy Services in Mountlake Terrace, WA
We offer a comprehensive range of physical therapy services to address a variety of conditions, including:
Comprehensive Physical Therapy
At Lilly Physical Therapy, we offer comprehensive physical therapy services to address pain, injuries, and mobility issues. Our treatment program is tailored and holistic and features cutting-edge techniques to help you achieve your treatment goals.
Pelvic Floor Therapy
We offer compassionate care for people suffering from pelvic floor dysfunction. Our therapists use techniques and treatment approaches that focus on strengthening and rehabilitating pelvic muscles for improved function and comfort.
Pelvic floor therapy is not limited to women alone. And this is why we also address men's pelvic health issues.
Incontinence Treatment
Urine or feces leakage can be quite embarrassing. However, with incontinence treatment, our therapists can help you overcome your symptoms. We use targeted exercises and techniques to address bladder and bowel control issues, improving your confidence and quality of life.
Prolapse Treatment
If you feel a bulge in your vagina, lower back pain, painful sex, and heaviness in your vagina, you may have pelvic organ prolapse. Lilly Physical Therapy offers prolapse treatment to address these symptoms and improve your health.
Shockwave Therapy
Shockwave therapy is a patented technology that addresses injuries at the cellular level. This treatment approach activates your body’s natural healing process to relieve pain and treat wounds.
Women’s Health Treatment
This specialized care for women’s health concerns is suitable for women across every stage of life. We tailor our women’s health treatment to each individual, addressing issues like pelvic organ prolapse, incontinence, vaginismus, and vaginal atrophy.
Postpartum Rehab & Pregnancy Care
Pregnancy and postpartum are very delicate stages of a woman’s life. Our pregnancy care plan helps women stay active during their pregnancy, ensuring a smooth experience.
Our expert therapists also offer treatment plans that address postpartum issues, helping women bounce back and improving their quality of life.
Sexual Health Treatment
Sexual health problems can affect your confidence and make you uninterested in intimacy. With our comprehensive and holistic health plans, we address sexual health problems with both men and women. We aim to restore confidence, comfort, and self-assuredness during intimacy.
Sports Physical Therapy
Whether you are a professional athlete or you get a workout once in a while, you are prone to sports injuries. At Lilly PT, sports physical therapy is not limited to injury treatment alone. We also teach you how to play your sports with the right posture and techniques to limit your risk of developing a future injury.
Additional Treatments
We offer endometriosis care and fertility programs to support you on your fertility journey. This program uses a holistic approach and specialized techniques to break scar tissue and improve pelvic mobility.
Conditions We Treat in Mountlake Terrace
Whether you're suffering from chronic pain, a sports injury, or need rehabilitation after surgery, our Mountlake Terrace clinic can help. Our physical therapy specialists will restore your range of motion and help you enjoy life again.
Conditions treated for chronic pain are generalized, such as back pain, neck pain, joint pain, arthritis, and fibromyalgia. Conditions treated for chronic pelvic floor dysfunction are more specialized, such as pelvic weakness, tightness, pain, dysfunction, incontinence, and prolapse. There is also postpartum recovery for diastasis recti, prolapse, incontinence, and pelvic pain to encourage wellness after having a baby.
Whether you're an athlete or someone who plays sports on the side, we help with sprains and strains, overuse injuries, tendonitis, and competitive- and amateur-level post-surgical rehab. We see a lot of types of neuromuscular conditions, including—but not limited to—balance dysfunction, neuropathy, sciatica, and Parkinson's disease. In addition, we offer post-surgical rehabilitation for knee, hip, shoulder, pelvic, and spinal surgery.
We treat the following conditions: hip and tailbone pain, shoulder impingement, meniscus tear, sciatica, knee pain, and sensitivity to C-section scars. We also treat erectile dysfunction, rotator cuff tear, plantar fasciitis, Achilles tendinosis, sacroiliac dysfunction, and vaginismus.
No matter what your problem may be, we will create a plan of care that is right for you, allowing you to be pain-free and return to your life.
Benefits of Physical Therapy at Lilly PT in Mountlake Terrace
At our clinic, you're healed and restored without a reliance on medication. The pain is from drug-free, non-addictive, short treatments, so you acclimate to feeling good while we search for the solution to your issue. We're empowered to empower you to get back on your feet and functioning so you can re-engage in your world with easier access and more confidence. Access and accessibility are crucial, and our drug-free, customized, precision treatment opportunities enable you to access restored functioning so you can re-engage in your life without missing a beat.
Your conditioning protocol is designed specifically for you. You are always conditioned under your clinician's direct supervision, so this one-on-one attention is guaranteed. Our techniques are clinically proven and multidimensional, meaning assessment and treatment have been researched and proven to work, as well as techniques that foster healing and wellness for maximum benefit.
Therefore, we also work with the goal of injury prevention later on. Through knowledge of common compensatory patterns and strengthening of at-risk areas, we can keep you moving for much longer. Our intention is to get you moving sooner and educate you on how to stay healthy.
What to Expect at Your First Appointment at Our Mountlake Terrace Clinic
During your first visit, we will conduct a comprehensive assessment to understand your condition and goals. This evaluation will help us identify the root cause of your concerns and determine the best treatment course.
As part of your assessment, we conduct hands-on manual therapy and movement analysis to examine how your body moves and pinpoint any areas of restriction. This allows us to tailor our approach to your specific needs.
Based on our findings, we develop a customized treatment plan designed to support your recovery and improve your overall function. Your plan is personalized to ensure you receive the most effective care for your condition.
Beyond in-clinic treatment, we prioritize education. We equip you with self-care techniques, targeted exercises, and lifestyle adjustments that empower you to take an active role in your healing journey. Our goal is to help you recover faster, move better, and prevent future issues.
Frequently Asked Questions
What does a physical therapist do?
A physical therapist evaluates, diagnoses, and treats individuals with movement dysfunction, pain, and other physical limitations.
How can physical therapy help with pelvic floor issues?
Physical therapy can strengthen, relax, and improve the coordination of pelvic floor muscles, addressing issues like incontinence, prolapse, and pain.
What should I expect during my first visit to Lilly PT in Mountlake Terrace?
You can expect a thorough assessment, a discussion of your goals, and the development of a personalized treatment plan.
How long does it take to see results from physical therapy?
The timeline varies depending on the individual and the condition, but most patients experience improvement within several weeks.
Do I need a doctor’s referral for physical therapy in Mountlake Terrace, WA?
In Mountlake Terrace, WA, you typically do not need a doctor’s referral to start physical therapy. Washington is a direct access state, meaning you can see a physical therapist without a referral. However, some insurance plans may require one for coverage, so it's a good idea to check with your provider beforehand.
Areas We Serve
Lilly PT is proud to serve patients in Edmonds and the surrounding communities, including Lynnwood, Shoreline, Mountlake Terrace, Mukilteo, Everett, Mill Creek, Bothell, and North Seattle.
Patients from these areas trust us for expert care in pelvic floor therapy, sports rehabilitation, postpartum recovery, and general physical therapy. Our clinic offers a convenient location with ample parking and flexible scheduling, making it easy for you to get the care you need when it works best for you.
Why Mountlake Terrace Residents Trust Lilly PT
Our team of experienced and specialized therapists brings expertise in a variety of treatment approaches, ensuring you receive the highest quality care tailored to your needs.
Located conveniently in Mountlake Terrace, we offer flexible scheduling options that fit your lifestyle, making accessing treatment easy.
With a proven track record of success, we take pride in helping our patients achieve their recovery goals. Our approach is backed by real results and patient success stories, demonstrating our commitment to effective, personalized care.
Schedule an Appointment Today!
Ready to experience the Lilly PT difference? Schedule your appointment today. Call us at (425) 224 -2476 or email us at lillyphysicaltherapy.info@gmail.com. You can also follow us on social media for more updates and tips.
