Pelvic Pain After Birth 

Welcoming a new baby is a joyous occasion, but for many women, postpartum recovery comes with unexpected challenges. One of the most common yet under-discussed issues is pelvic pain after birth. This discomfort can affect daily activities, and emotional well-being, and make it hard to enjoy life as a new mom.

At Lilly Physical Therapy in Edmonds, WA, we specialize in women's health and pelvic floor therapy, providing personalized care to help you recover from pelvic pain after birth.

What Causes Pelvic Pain After Birth?

Pelvic pain after birth is not uncommon, and its causes can vary depending on the type of delivery, physical strain during labor, and underlying health factors. 

Some of the most common reasons include:

• Pelvic Floor Dysfunction: Stress on pelvic floor muscles during pregnancy and childbirth can cause weakness or tightness, leading to pain or incontinence.

• Perineal Trauma or Episiotomy: Tearing or episiotomy during vaginal delivery can result in prolonged pain and discomfort due to scar tissue and inflammation.
• Cesarean Section: Pain can occur from infection, nerve damage, strain on abdominal and pelvic muscles, or scar tissue after a C-section.
• Hormonal Changes: Hormonal changes during pregnancy and after birth can relax the pelvic floor muscles, causing pain and discomfort. A drop in estrogen postpartum can reduce lubrication and sensitivity in the pelvic region, worsening the discomfort.

• Pelvic Organ Prolapse: Weakened pelvic muscles and ligaments after childbirth may cause organs to shift, leading to pain, pressure, or heaviness in the pelvis.

Symptoms of Pelvic Pain After Birth

The symptoms of pelvic pain after birth can vary from woman to woman, but common complaints include:

• Painful sex due to pelvic floor muscle trauma.
• Pelvic pressure worsened by coughing, sneezing, or lifting.
• Urinary incontinence from weakened pelvic floor muscles.
• Constipation linked to pelvic floor dysfunction.

Why You Shouldn’t Ignore Pelvic Pain

It’s tempting to assume pelvic pain will resolve on its own with time, but leaving it untreated can lead to long-term issues like chronic pain, incontinence, or reduced mobility. 

Addressing these concerns early through Pelvic Floor Therapy in Edmonds, WA, can significantly improve your quality of life and help you regain confidence.

How Lilly Physical Therapy Can Help

At Lilly Physical Therapy, we understand the complexities of postpartum recovery and the toll pelvic pain can take. That’s why we offer specialized, non-invasive treatments designed to help you recover quickly and fully—without the need for surgery or medication.

Comprehensive Evaluation

Your journey begins with a thorough assessment to determine the underlying cause of your pelvic pain. Our experienced therapists will take the time to understand your symptoms, delivery history, and overall health to create a tailored treatment plan.

Pelvic Floor Therapy

Our pelvic floor therapy focuses on strengthening and retraining the pelvic muscles, improving their function, and reducing pain. Techniques include biofeedback, manual therapy, and targeted exercises designed to restore balance and support.

Shockwave Therapy

We also use shockwave therapy, an innovative treatment that accelerates healing and reduces pain by stimulating tissue repair. This cutting-edge therapy can provide significant relief for pelvic pain, promoting faster recovery and lasting results.

Postpartum Rehab

Recovering from childbirth is a unique experience for every woman. Our postpartum rehab program helps you rebuild strength and mobility while addressing any pain or discomfort in the pelvic region.

Scar Tissue Management

For those who’ve had an episiotomy or C-section, our therapists use advanced manual techniques to improve scar tissue mobility and reduce pain.

Holistic Care for Women’s Health

We take a holistic approach to healing by considering your physical, emotional, and mental well-being. Our warm, family-like environment ensures you feel supported every step of the way.

Why Choose Lilly Physical Therapy in Edmonds, WA?

At Lilly Physical Therapy, our goal is to help you get back to doing what you love—without surgery, drugs, or injections. Here’s what sets us apart:

• Expertise in Women’s Health: We are leaders in Women’s Health in Edmonds, WA, offering specialized care for pelvic pain, incontinence, and postpartum recovery.

• Cutting-Edge Treatments: Our innovative solutions, including shockwave therapy, are designed to deliver faster, longer-lasting results.
• Personalized Care: From the moment you walk through our doors, you’ll be treated like family. Your well-being is our priority.

Take the First Step to Relief

Don’t let pelvic pain stop you from enjoying motherhood or your daily activities. At Lilly Physical Therapy in Edmonds, WA, we’re dedicated to helping you heal and thrive

Contact us today to schedule an appointment and take the first step toward regaining your pelvic health and wellness.