Pelvic Pain When Walking
Pelvic pain is a common issue many women face, especially after childbirth or due to underlying pelvic health conditions. For those dealing with pelvic pain when walking, it can make everyday tasks seem daunting. Whether it’s sharp pain, aching, or persistent discomfort, this type of pain can be debilitating, affecting your ability to move freely and enjoy life.
At Lilly Physical Therapy in Edmonds, WA, we understand the challenges pelvic pain can cause, and we’re here to offer solutions. Our specialized treatments, including pelvic floor therapy and cutting-edge shockwave therapy, are designed to help alleviate pain, restore function, and improve quality of life.
What Causes Pelvic Pain When Walking?
Pelvic pain when walking often stems from issues affecting the muscles, ligaments, or organs in the pelvic region. Walking requires coordination of various muscles and joints, and any weakness, injury, or imbalance in these structures can result in pain.
Common causes include:
- Pelvic Floor Dysfunction: Weak or tight pelvic floor muscles, often from childbirth or surgery, can lead to pain and symptoms like incontinence.
- Postpartum Changes: Muscle weakness, scar tissue, or damage from labor, episiotomy, and childbirth can make walking painful.
- Pelvic Organ Prolapse: Weak pelvic muscles and ligaments may cause organs to drop lower into the pelvis, creating pressure or heaviness during movement.
- Endometriosis: Tissue growth outside the uterus can cause severe pelvic pain, especially when walking.
- Trauma, Injury, or Strain: Falls, surgeries, or strains in the pelvic area or nearby muscles (lower back, hips, or groin) can result in discomfort when walking.
- Hormonal Changes: Hormonal changes during menstruation, pregnancy, or menopause can cause pelvic pain and discomfort.
- Musculoskeletal Imbalances: Weak core muscles or poor posture can strain the pelvic floor muscles, causing pain.
How Physical Therapy Can Help
Pelvic floor therapy in Edmonds, WA, is an effective approach to addressing pelvic pain by targeting its root causes with evidence-based solutions. At Lilly Physical Therapy, we deliver personalized care to alleviate pain, strengthen pelvic muscles, improve posture, and restore overall pelvic health.
Our physical therapy services to manage pelvic pain while walking and underlying causes include:
Pelvic Floor Therapy
Pelvic floor therapy focuses on strengthening weak muscles or relaxing tight ones to restore balance in the pelvic region. This approach helps reduce pain, improve bladder and bowel control, and make walking more comfortable, particularly after childbirth
Shockwave Therapy
Shockwave therapy is an innovative, non-invasive treatment that has shown great promise in treating pelvic pain. It uses acoustic waves to stimulate healing, improve circulation, and break down scar tissue.
This non-invasive treatment effectively addresses postpartum changes, injuries, and musculoskeletal issues, promoting faster, lasting recovery with minimal downtime.
Postpartum Rehabilitation
Postpartum rehabilitation is essential for women recovering from childbirth. It helps rebuild strength in the pelvic floor and surrounding muscles after childbirth. With targeted exercises to improve posture, flexibility, and mobility, it addresses the underlying causes of pelvic pain and helps women walk and move comfortably.
Sports Injury Rehabilitation
Sometimes, pelvic pain when walking is related to sports injuries, especially those affecting the hips, groin, or lower back. Our sports injury rehab program targets these injuries, improving function and reducing pain during walking or other physical activities like running.
Why Choose Lilly Physical Therapy in Edmonds, WA?
At Lilly Physical Therapy, we understand how challenging it can be to live with pelvic pain. Our approach blends advanced techniques with compassionate, personalized care to ensure you receive the most effective treatment for your unique needs.
Here’s why we stand out:
- Comprehensive Evaluation: We begin with an in-depth assessment of your condition, considering your medical history, symptoms, and lifestyle.
- Individualized Treatment Plans: Based on your needs, we create a custom plan that may include pelvic floor therapy, shockwave therapy, and other specialized techniques to help you achieve lasting relief and return to your daily life as quickly and comfortably as possible.
- Expertise in Women’s Health: As leaders in women’s health in Edmonds, WA, we specialize in treating pelvic pain, incontinence, and postpartum recovery.
- Ongoing Support: We’re here for you every step of the way, offering guidance and support to ensure long-lasting results and an improved quality of life
Find Relief from Pelvic Pain at Lilly Physical Therapy
You don't have to live with pelvic pain. At Lilly Physical Therapy in Edmonds, WA, we’re here to help you move and enjoy life pain-free without surgery or medications. Contact us today to start your journey to lasting relief.