Rotator Cuff Issues in Edmonds, WA
Your rotator cuff comprises muscles that stabilize your shoulder and let you carry out your daily activities. These muscles allow you to reach for things and rotate your arm towards and away from your body without difficulty. Unfortunately, you may experience rotator cuff issues due to wear and tear or muscle injury.
If you experience rotator cuff issues, you must get treatment at Lilly Physical Therapy. Your physical therapist can diagnose your condition and create a treatment plan to prevent your issues from worsening.
Who Needs Rotator Cuff Physical Therapy In Edmonds, WA?
You need to get rotator cuff physical therapy if you still feel pain and difficulty moving your arm even after resting. It is best to visit your physical therapist if you experience the following;
- Shoulder weakness
- Persistent pain
- Shoulder pain when lying on your back
- Pain when stretching your arm or reaching overhead
How Does Edmonds Physical Therapy for Rotator Cuff Work?
Physical therapy for rotator cuff starts with a diagnosis. When you visit your physical therapist in Edmonds, they will thoroughly examine your symptoms and assess your ability to move your arm. Your physical therapist will then create a treatment plan depending on the severity of your condition. This plan may include therapeutic exercises, modalities, and manual therapy.
What are Rotator Cuff Physical Therapy Exercises in Edmonds, WA?
Physical therapy exercises for the rotator cuff focus on improving your strength and flexibility. These exercises target your upper back and shoulder muscles. Your physical therapist will work with you to progressively increase the intensity and duration of your exercises as you heal.
Rotator cuff exercises your physical therapist may recommend include;
- Pendulum
- Doorway stretch
- Elbow flexion
- Internal and external rotation
- Crossover arm stretch
How is Rotator Cuff Physical Therapy In Edmonds, WA, Different?
Rotator cuff physical therapy can help address pain, strengthen your muscles, and prevent injury recurrence. Your physical therapist at Lilly Physical Therapy can diagnose your condition to create a tailored treatment plan. Our physical therapists are patient and will work with you to help you heal properly. They will also adjust your treatment plan when necessary.
FAQs
What Is A Rotator Cuff Injury?
A rotator cuff injury is a tear or inflammation in the rotator cuff muscles. These muscles and tendons are responsible for holding the shoulder together and helping it move. Accidents and repetitive motions are the primary causes of rotator cuff injuries.
Can Physiotherapy Help If I Have A Rotator Cuff Injury?
Yes, physiotherapy can help treat and rehabilitate rotator cuff injuries. The treatment is tailored to restore strength and mobility and prevent injury recurrence.
What Are The Symptoms Of Rotator Cuff Injury?
Muscle weakness, difficulty moving your arm, and recurrent pain during movement are symptoms of rotator cuff injury. Other symptoms include pain that prevents you from sleeping on the injured side and grating sounds when you move your arm.
