Sciatic Nerve Pain in Edmonds, WA

The sacroiliac (SI) joint is situated between the sacrum and the ilium bones, providing vital support for the spine. While it has a limited range of motion to facilitate force transfer between the upper body and legs, the SI joint is designed to remain stable, unlike highly mobile joints such as the shoulder. Its stability is crucial for functions like shock absorption and pelvic expansion during childbirth.

Instability or injury to the SI joint can result in pain in the SI joint, hip, groin, or legs, which may lead to lower body weakness and difficulty with movement or sitting. This instability is especially common in pregnant individuals due to hormonal changes. Without appropriate treatment, SI joint pain can escalate, potentially causing chronic inflammation, arthritis, nerve pain or issues with delivery in pregnant patients. Fortunately, Lilly Physical Therapy offers a drug-free approach to alleviate SI joint pain and enhance mobility.

Benefits of Physical Therapy for SI Joint Pain in Edmonds, WA

Our specialized physical therapy for SI joint pain is a non-invasive treatment that addresses the underlying causes of your discomfort. Key benefits include:

Pain relief
Reduced inflammation
Enhanced strength and stability (force closure)
Improved alignment (form closure)
Increased mobility (hip extension, forward flexion, walking)
Restored everyday functions (sitting, walking, twisting, lifting)
Progression to higher levels of health, function, and sports activities
Elimination of limping

What to Expect from Physical Therapy for SI Joint Pain in Edmonds, WA

Our comprehensive physical therapy program tackles all aspects of your SI joint injury, including pain, inflammation, alignment, weakness, tightness, instability, and nerve involvement. Your physical therapist will utilize a variety of interventions tailored to your specific needs:

Manual Therapy: Techniques to alleviate tightness and improve pelvic alignment, including muscle energy techniques, trigger point release, joint mobilization, and soft tissue releases.
Strengthening and Stabilization Exercises: These exercises target the glutes, back, abs, and hamstrings to enhance SI joint stability, alleviate pain, and reduce joint shearing. Stretching exercises will also be included to improve flexibility and mobility.
Hip Musculature Stretching: This improves joint mechanics and overall function.
Patient Education: Guidance on self-care, home exercise programs, gait training, and safe return to sports.
Bracing and Taping: Used during the stabilization phase of rehabilitation.
Cross-Training: Multifunctional training to enhance coordination, performance, and stability, allowing for a safe return to daily activities and sports.
Cardiovascular Conditioning: Focus on endurance and agility training for a successful return to activities and sports.
Cutting-Edge Technologies:

Cold Laser Treatment: Activates mitochondria to enhance cell energy, speed healing, decrease pain, modulate inflammation, and improve tendon resilience.
Softwave Treatment: Stimulates stem cells, increases circulation, reduces joint inflammation, and alleviates pain.

Why Choose Physical Therapy for SI Joint Pain in Edmonds, WA?

Engaging in physical therapy is crucial for preventing your pain from worsening or causing permanent damage. At Lilly Physical Therapy, we will monitor your symptoms and adjust your treatment plan as needed to facilitate your recovery.

Softwave: Advanced Technology for SI Joint Pain

SoftWave therapy complements physical therapy to accelerate recovery. This FDA-cleared, drug-free treatment activates your body’s stem cells, reduces inflammation, and promotes tissue repair.

How It Works: SoftWave therapy employs broad-focused shock waves to treat larger tissue areas, helping to alleviate pain and stiffness while enhancing mobility.
Expected Results: Many patients report a 20-50% reduction in pain and improved mobility after just one session, with up to 95% improvement after six sessions.
Comparison to Other Treatments: Research indicates that SoftWave therapy can be more effective than manual therapy for reducing pain in the early stages of treatment for postpartum SI joint dysfunction.

FAQs

How Do Physical Therapists at Lilly PT Treat SI Joint Pain?
Our therapists use modalities, manual therapy, exercises, and education tailored to the severity of your condition. The initial phase focuses on stability, followed by mobility.

How Long Does SI Joint Treatment Last?
Treatment duration varies based on severity, typically lasting around 12 weeks with traditional methods and half of half of that time with our specialized protocols.