Sciatica & Lower Back Pain in Edmonds, WA

If sciatica or chronic lower back pain troubles you, our specialized physical therapy services can help you find relief and enhance your mobility so that you can return to your routine. Our main goal at Lilly Physical Therapy is to help you manage the pain and the various degrees of lost function associated with these two conditions.

What is Sciatica?

Sciatica is pain that radiates along the sciatic nerve. This large nerve runs from your lower back, through your hips and buttocks, and down each leg. Sciatic pain is frequently a result of nerve root compression or irritation, and it rarely travels beyond the knee. Sciatic pain tends to be pretty damn intense and can be accompanied by numbness and tingling in the lower back and legs.

How Does Edmonds Sciatica Physical Therapy Work?

Our clinic uses a personalized method to treat sciatica and lower back pain. We begin with a comprehensive assessment that helps us understand your symptoms, medical history, and unique situation. From there, we design a treatment plan that might integrate several components, with the centerpiece typically being physical therapy.

We assign you specific exercises to do, sometimes using special equipment, and we pair those movements with manual therapy—hands-on treatment that helps relieve pain and restore motion.

Throughout your time with us, we provide guidance and support. We talk with you about what we're doing, why we're doing it, and remind you of the end goal: Long-term relief and a return to normal function.

What are Physical Therapy Exercises For Lower Back Pain in Edmonds, WA?

Physical therapy exercises that can work for lower back pain include lower back rotation, knee-to-chest stretch, child’s pose, foam rolling, and pelvic tilts. Your therapist will show you how to do these exercises to prevent injury.

Why Should You Choose Physical Therapy for Sciatica in Edmonds, WA?

At Lilly Physical Therapy, our physical therapy services are designed to tackle the exact causes and symptoms related to sciatica and lower back pain. Our team of skilled therapists combines a range of therapeutic techniques with state-of-the-art technology to offer you the most comprehensive care available. We really do take the time to get to know you and offer a tailored approach to your recovery.

FAQs

What are the Symptoms of Sciatica?

Sciatica symptoms may include pain that radiates from the lower back, through the buttocks, and down one leg. You might be more likely to experience radiating pain if muscle spasms in the back disturb the sciatic nerve or if a herniated disc puts pressure on that nerve. Patients' range of experiences with sciatica is quite broad. You might feel only a mild ache. On the other hand, you might feel sharp, burning pain that locks up your lower back or leg. Standing or sitting seems to be a losing proposition for many people with sciatica.

What are the Treatments for Sciatica?

Rest, over-the-counter pain relievers, and ice packs can help sciatica. But, if your symptoms persist, physical therapy may help reduce pain, restore mobility, and reduce the likelihood of surgery.

How Long Does it Take to Treat Low Back Pain?

Treatment for lower back pain may range from a few weeks to a few months, depending on its severity. Acute back pain does not take as long to treat as chronic pain.