Pelvic Floor Therapy

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Pelvic Floor Therapy in Edmonds, WA

At Lilly Physical Therapy, we understand the profound impact that pelvic pain can have on your daily life and overall well-being. Our dedicated team of experts is here to offer tailored solutions for a range of pelvic conditions, ensuring that you can regain control and enjoy life without discomfort.

From Vaginismus and Dyspareunia to Vestibulodynia, our comprehensive approach addresses a spectrum of concerns. We specialize in treating not only the symptoms but also the underlying causes of pelvic pain, providing relief for conditions such as Endometriosis, c-section scars, Pubic pain, SI joint pain, low back pain, hip pain, pain with urination, and pain with sex.

Benefits of Pelvic Floor Therapy

Pelvic floor therapy can be beneficial for people dealing with bladder issues, bowel dysfunction, and sexual dysfunction by relieving one of the most overlooked muscle groups in your body - the muscles that sling your bladder, bowel, and reproductive organs into place when you’re not using them.

In Edmonds, WA, at Lilly Physical Therapy, the services provided by pelvic floor therapy include:

  • Pain relief for intercourse, sitting, or tampon insertion
  • Better bladder and bowel control
  • Improved core strength for lifting and exercise
  • Reduced pelvic pressure and heaviness
  • Restored intimacy without discomfort

Pelvic floor physical therapy strengthens or relaxes these muscles to treat incontinence, pelvic organ prolapse, and pain.

 

Who Is Pelvic Floor Therapy For?

Pelvic floor physical therapy helps people who feel:

  • Sharp pain with sex or tampon use (vaginismus, dyspareunia)
  • Burning or rawness at vaginal opening (vestibulodynia)
  • Pressure or pulling in the pelvis (prolapse symptoms)
  • Leakage when coughing, laughing, or exercising
  • Constipation or pain with bowel movements
  • Low back, hip, or pubic bone pain linked to pelvic floor tension

It is ideal for:

  • Women with endometriosis, C‑section scars, or pelvic pain
  • New moms recovering postpartum
  • Athletes with pelvic or core weakness
  • Men with pelvic pain or post‑prostate issues
  • Anyone with pelvic pressure from prolonged sitting or stress

Lilly Physical Therapy specializes in this sensitive area, treating conditions like endometriosis, C‑section scars, pubic pain, SI joint pain, and pain with urination or sex.​

 

What to Expect at Lilly Physical Therapy

At Lilly Physical Therapy, we prioritize your comfort and well-being. Our team employs a compassionate and understanding approach to address the sensitive nature of pelvic pain. We offer cutting-edge techniques and evidence-based treatments tailored to your specific needs. Whether you're seeking relief from chronic pain or aiming to enhance your pelvic health, our expert therapists are dedicated to guiding you through a personalized rehabilitation journey. Trust Lilly Physical Therapy to be your partner in reclaiming a pain-free and fulfilling life.

  • Your first visit feels so warm and private-no rushing or awkwardness.
  • Private consultation on symptoms, history, and objectives
  • Assessment of posture, hips, and core, and movement from an external perspective
  • Internal examination if comfortable (to assess muscle tone and coordination)
  • Custom plan, hands-on techniques, biofeedback, and exercises

Appointments are one-on-one in private rooms. Dr. Lilly Signature Restore™ Program puts the latest methods together for quick, long-lasting results, not per-visit billing.​

You will learn:

  • How to relax or tighten up pelvic muscles
  • Breathing and positioning for comfort
  • Self-care for the prevention of daily flare
  • Conditions Treated by Pelvic Floor Physical Therapy
  • Vaginismus (painful intercourse or penetration)
  • Dyspareunia (pain during intercourse)

 

Conditions Treated by Pelvic Floor Physical Therapy

  • Vaginismus (painful intercourse or penetration)
  • Dyspareunia (pain during sex)
  • Vestibulodynia (burning at vaginal opening)
  • Endometriosis pain
  • C‑section scars and adhesions
  • Pubic symphysis pain (pregnancy or postpartum)
  • SI joint and hip pain
  • Pain with urination or bowel movements

Lilly PT provides specialized care for these.​

 

FAQs

Q: Is pelvic floor therapy covered by insurance?

Most plans also cover pelvic floor therapy as physical therapy. Lilly PT provides benefit checking and prior authorization assistance.​

Q: Is it possible to perform Pelvic Floor Therapy while pregnant?

Yes. For pelvic pain, incontinence, and preparation for childbirth. Generally safe in most pregnancies when performed by professional therapists.

Q: How many sessions would I need?

Most people notice improvements within 6 to 12 visits, depending on symptoms. Lilly’s program packaging takes into account efficient progress.​​

Q: Is it internal or external?

Both, if you feel okay doing so. Outer work for hips, core, and posture is always done and in many cases is sufficient.

Q: Can men benefit from Pelvic Floor therapy?

Definitely, it’s good for pelvic pain, prostate issues, bowel movement problems, and urine leakage.

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